Words Of Gratitude from SayaDaw

I know how little people are sure of anything.The most important thing to know is your own mind.Yes,I want freedom.And this should be known from the outset.My freedom is not for sale.

Ah,freedom... I can't tolerate any restriction,bond, or tie.

When we're busy we feel useful,important. When we're useless nothing we feel useless and feel ashamed.Some people take pride in being busy.

Being busy is wasteful way of living.

If something works for you(like noting),do it.Do it long and do it well so that you know all about its advantages and disadvantages.

Mediation is the best kusala(wholesomeness).

If u are mindful and wise,you never lose.

The ideal is to be mindful always.

I'm happy when I'm alone.Talking is boring. I feel much lighter in my heart.

You are living your own life and you have a right to do whatever you think is right for you at that moment.If you make  a mistake,learn from it.

You know thinking too much makes  you more confused.

Mindfulness is part of our nature.It can be devel oped naturally with ease.

Mindfulness is a way of life(living).

The more you think of how to improve your situation the more unhappy you become.

If you cannot be mindful in your daily life,you cannot develop understanding of life.You cannot grow up unless you know about them very well.

Outward submission to any form of religious practice will never have a profound and lasting result.

The most important thing to know ur own mind.

We don't know anything for sure,

But we know that we suffer.

If we don't get agitated

We'll find an answer,

The pride of having an answer

Has caused my blindness. (Sayadaw U jotika)